So the scale isn't moving and it's just not making me happy. With that said I'm starting to loose my mojo and I'm not happy with that. I'm beggining to fall back on old patterns of eating behavior and it upsets me that I am even thinking of going back on that route. And not that I am eating extremely horrible, but I'm not watching my food 100% like I was. I am currently weighing 168.6 lbs and I have been there for a while. It's a dissapointment when I have been averaging 10-12 lbs a month and in the last 3 months I have lost 10-12 in total. It is also due to the fact that I am so close to my goal, that it may make me feel like I can splurge here or there since I'm almost there. I really want to hit my 100 lb weight loss by my 1 year band anniversary next month on the 17th.
So far I am trying to walk on my lunch break to add that little extra workout and hope it helps. I really hate the winter because it puts me in a hibernation state. Even though here in Southern California it's not snowing or any major weather issue that would stop me from going outside, but 54 degree weather for me is freezing ok..lol. I just hope that writing and reading your responses telling me to get my ass up and go will help me a bit. I need 8 more lbs to reach my goal...I need to get there....at this point it looks like I will be crawling there LOL....
until next time ♥XOXO♥